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Roasted Brussel Sprouts

Roasted Brussel Sprouts

My favorite way to prepare these delicious veggies are by roasting. You can easily make these with any type of seasoning and make them oil-free!

Ingredients:

  • 20 brussel sprouts (one bag)
  • 1-2 tbs oil (melted coconut oil, olive, etc)
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp paprica 
  • 1 tsp cumin

Directions:

  1. Preheat oven to 350
  2. Wash and trim sprouts
  3. Cut each sprout in half or until they are around the same size
  4. place on a baking sheet and all spices (if admitting the oil use parchment)
  5. Bake if 45-50 minutes and flip at the 30 minute mark
  6. Remove from oven and allow to cool
  7. Enjoy!
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