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Healthy Peanut Butter Cups

Healthy Peanut Butter Cups

These little treats are honestly so easy to make! Only a handful of wholesome ingredients go into these addicting little bites. You can change the nut butter that you use and the type of chocolate you try with these! since they are so fun and easy to make get you friends and family involved to make them! And eat them :)



  • 1 cup of natural nut butter (peanut, almond, cashew, etc)
  • 2 tbs maple syrup
  • 3 tbs coconut flour
  • 1 cup of melted, non-dairy chocolate (I estimated before melting)
  • a few pinches of sea salt (optional)


  1. In medium bowl mix nut butter, maple syrup, and coconut flour until it forms a soft dough (you should be able to roll it into balls without it completley sticking to you hands)
  2. Roll/form into desired shape (I went for a flat rounds)
  3. Melt chocolate over a double boiler (a bowl over simmering water) or in 30 second intervals in the microwave stirring in between
  4. After chocolate is melted, place one peanut butter shape into it and move it around with a fork, then take it out and let the excess chocolate drip off the fork
  5. Place on a parchment lined tray 
  6.  Once all the pieces are nicely coated in chocolate sprinkle with a tiny bit of sea salt
  7. Refrigerate until set
  8. Enjoy responsibly :) 
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