Roasted Pumpkin & Turmeric Soup

Just because we are out of October, does not mean I’m done with pumpkin recipes! Pumpkins are still in season but in the off chance you cannot find one, other squashes will work great with this recipe! Butternut squash and acorn squash are most ideal.

Just because we are out of October, does not mean I’m done with pumpkin recipes! Pumpkins are still in season but in the off chance you cannot find one, other squashes will work great with this recipe! Butternut squash and acorn squash are most ideal.

Ingredients:

  • 2 lbs pumpkin

  • 2 yellow onions

  • 3 tbsp olive oil

  • 1 can coconut milk (I like full fat)

  • 1/2-1 cup veggie broth or water

  • 3 tsp salt

  • black pepper to taste

  • 1 tbsp maple syrup

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1/4 cup nutritional year

  • 1/2 tsp crushed red pepper

  • 1 tbsp turmeric powder

Directions:

  1. Preheat oven to 425 degrees

  2. Quarter the pumpkin and scoop out the seeds

  3. Chop your yellow onions into large chunks

  4. Place chopped produce on a baking tray

  5. Drizzle with olive oil and you can salt and pepper at this point

  6. Bake for 30-40 minutes

  7. Let the pumpkin cool enough to remove the skin. I suggest placing it in the fridge for 10-15 minutes

  8. Place the peeled pumpkin and onion in a pot

  9. Add your coconut milk, broth, and remaining remaining ingredients to the pot

  10. Using an immersion blender, blend until very smooth. Add more liquid if you need it! You can also use a standard blender for this step!

  11. Serve with a drizzle of coconut milk and fresh herbs on top. I like to dip some buttered sourdough in there too :)

Jane Olivia

Vegan blogger with a message to share:

Veganism doesn't have to be hard, unappetizing, or unhealthy. I here to show people how to make delicious healthy recipes free of many allergens like gluten but with an extra healthy twist. Many of the recipes are completley grain-free, refined sugar-free, oil-free, and made with ingredients that are of course plant based and as close to the whole plant form as possible. There less processed it is, the better. I also write blog posts on living a vegan lifestyle. Veganism isn't just about not eat animals and their byproducts, but also not buying leather or buying cosmetic products from companies who test on animals. I am here to help people on their journey to a life free of cruelty but full of positivity and happiness. I share my vegan story, cruelty free skin care routine, makeup routines, eco-friendly household products, ethical fashion, yoga and meditation, zero waste essentials, how to throw a vegan party, pantry essentials, and so many more! 

http://www.janeolivia.com
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Vegan Pumpkin Ginger Pie