Wellness Juice Shots
Ya’ll know I cannot go a day without a juice shot and this is my go-to recipe I make weekly. I like to make a big batch and pour one or two a day before my meals. I have found that my digestion has been amazing since adding these to my daily routine. These juice shots are anti-inflammatory, gut-healthy, packed with micronutrients, and are great in aiding in hormone balance. This recipe requires minimal equipment and is SO affordable! All of these ingredients cost so little and are worth every penny!
Equipment:
High-Speed Blender - I used a Vitamix
Nut Milk Bag or Fine Mesh Strainer
Large jar, sealed pitcher, or individual shot bottles for storage
Ingredients:
2 cups ginger root, washed
2 lemons, washed and quartered
2 inch piece turmeric root, washed
1 tsp black pepper
4 cups water
Directions:
In a high-speed blender, add all the ingredients
Blend for 2-4 minutes on high until there are no large chunks left and the liquid is uniform
Place a nut milk bag in a large bowl and pour your juice into the bag
Slowly squeeze the bag, releasing the juice from the pulp. Be careful not too make too much of a mess because the turmeric stains!!!
Once you cannot get any more juice out of the bag, throw away the pulp
Pour the juice carefully into your storage containers and refrigerate
Enjoy within 10 days!
