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Bliss Balls

Bliss Balls

These are such a great snack for on the go and great post workout! Full of filling nuts, seeds, oats and dates! This is such an easy recipe to follow and totally customizable! 

Ingredients: 

  • 1 cup pitted dates
  • 1/2 cup almond butter
  • 1 cup rolled oats
  • 1/3 cup sunflower seeds
  • 2/3 cup cashews
  • 1/4 cup agave nectar
  • 2-3 tbs cacao nibs
  • 1-2 tbs water if needed
  • 1/4 cocoa powder (optional)
  • 4 tbs hemp seeds (optional)
  • 2 tbs desiccated coconut (optional)

Directions:

  1. In a high speed blender or food processor, blend dates, oats, and almond butter until a thick paste forms
  2. Add in sunflower seeds, cashew, agave, and cacao nibs and pulse until a think dough forms
  3. If the dough is too think add in some water to smooth it out
  4. Scoop teaspoon amounts of dough and roll into balls. You can coat some in cocoa powder, hemp seeds, or coconut to make extra delicious! You can also try pressing the dough into a pan and then cutting into squares.
  5. Let the balls set up in the fridge for 15-20 minutes
  6. Enjoy!
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