Cha Cha Cha CHIA Seed Pudding
With school in session and summer coming to a close, more and more easy meal prepped meals are necessary. Since being in High School, meal prepping has been a big part of my evening routine. It actually has become meditative to me and it is a form of self love. I am taking the time to prepare nutritious fuel for my body. Meal prepping lunches for school isn't the only thing I prep. Breakfast is a big one and it can be hard to actually make delicious food in the morning when you are half asleep at 6am. So here is one of my favorite recipes to make either the night before or if you are really on your game then you can make it on sunday and make enough batches for your week. Each batch makes two servings :)
Ingredients:
- 2 cups strain-free cashew milk or store bought non-dairy milk
- 2 tsp cinnamon, cacao powder, or maca (optional)
- 1/4 tsp sea salt
- 1-2 tbs agave or other liquid sweetener
- 1/2 cup chia seeds
- Optional toppings incl. nuts, seeds, coconut, dark choc, etc
Directions:
- In a medium bowl combine all the ingredients
- Whisk for a few minutes until it becomes noticeably thicker
- Divide evenly into your container of choice. I like to use mason jars
- Top with your toppins of choice to add some texture
- Enjoy!
